Workout Plans & Exercises
Access guided workout programs for all fitness levels and body goals (weight loss, muscle gain, strength, etc.).

Customizable Routines
Create your own workout plans by selecting your favorite exercises.

Visual Exercise Guides
Step-by-step image and video instructions to ensure proper form and execution.

Progress Tracking
Monitor your fitness journey by tracking weight, reps, sets, and body measurements.

Daily Workout Reminders
Stay consistent with scheduled notifications to keep your motivation high.

Workout at Home or Gym
Flexible plans that can be used both at home or in the gym setting.

Warm-Up & Stretching Routines
Built-in warm-up and stretching sessions to reduce injury risk and improve flexibility.

Offline Mode
Download workouts and use the app without needing an internet connection.

Personal Trainer Tips
Receive fitness advice, tips, and motivation from certified trainers.

Beginner to Advanced Levels
Structured workout plans for every stage – from beginners to advanced users.

Muscle Group Focused Workouts
Choose workouts targeting specific body parts like arms, chest, abs, legs, etc.

Rest Timer & Countdown
Built-in timer to manage rest periods between sets and exercises.

Calories Burned Estimation
Estimate how many calories you’re burning during your sessions.